Calories in Corn Nuts Crunchy corn snack ranch crunchy

180Calories
How many calories should you eat?
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Nutrition Facts Corn Nuts Crunchy corn snack ranch crunchy

Amount Per 1 pack
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 250mg 10%
Total Carbs 28g 9%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 39 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (30.3%)
  • Protein (6.7%)
Corn Nuts Crunchy corn snack ranch crunchy Good and Bad Points
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