Calories in Mellow Mushroom Crumbled italian sausage

Serving size

110Calories

Full Mellow Mushroom Menu Nutrition

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How many calories should you eat?

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Amount Per 3 oz
Calories	110 Kcal (461 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	45mg	15%
Sodium	510mg	21%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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30 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 85.05 g

Cal: 5.5 %
Fat: 4.6 %
Carb: 0 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (27.3%)
Protein (72.7%)

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10 Healthier Alternatives

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