Calories in La Bou Croissants

488Calories
How many calories should you eat?
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Nutrition Facts La Bou Croissants

Amount Per 5 oz
Calories 488 Kcal (2043 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Cholesterol 106mg 35%
Sodium 959mg 40%
Total Carbs 74g 25%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 142 g
  • Cal: 24.4 %
  • Fat: 32.3 %
  • Carb: 24.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (33.7%)
  • Protein (13.5%)
La Bou Croissants Good and Bad Points
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