Croissant with egg sausage cheese Calories

Calories in Wienerschnitzel Croissant with egg sausage cheese

Serving size

620Calories

Full Wienerschnitzel Menu Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	620 Kcal (2596 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	21g	105%
Cholesterol	270mg	90%
Sodium	1110mg	46%
Total Carbs	44g	15%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 17, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 199 g

Cal: 31 %
Fat: 61.5 %
Carb: 14.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (58.4%)
Protein (13%)

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Wienerschnitzel Croissant with egg sausage cheese Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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