Calories in Heavenly Ham Croissant

230Calories
How many calories should you eat?
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Nutrition Facts Heavenly Ham Croissant

Amount Per 1 croissant
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 250mg 10%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 473.2 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (45.8%)
  • Protein (8.5%)
Heavenly Ham Croissant Good and Bad Points
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