Calories in About.com Crockpot very veggie chili recipe

264Calories
How many calories should you eat?
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Nutrition Facts About.com Crockpot very veggie chili recipe

Amount Per 1 cup
Calories 264 Kcal (1105 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 52g 17%
Sugars 12g 48%
Dietary Fiber 14g 56%
Protein 14g 28%
Vitamin C 68.4mg 114%
Vitamin A 28.6mg 953%
Iron 4.7mg 26%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 237 g
  • Cal: 13.2 %
  • Fat: 3.1 %
  • Carb: 17.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (6.4%)
  • Protein (19.9%)
About.com Crockpot very veggie chili recipe Good and Bad Points
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