Calories in Applied Nutrition Critical mass

Serving size

920Calories

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How many calories should you eat?

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Amount Per 235 g
Calories	920 Kcal (3852 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	8g	40%
Total Carbs	155g	52%
Sugars	52g	208%
Dietary Fiber	5g	20%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 24, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 235 g

Cal: 46 %
Fat: 16.9 %
Carb: 51.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.9%)
Fat (10.7%)
Protein (22.4%)

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Applied Nutrition Critical mass Good and Bad Points

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