Calories in Tao Kae Noi Crispy seaweed (seafood)

70Calories
How many calories should you eat?
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Nutrition Facts Tao Kae Noi Crispy seaweed (seafood)

Amount Per 20 g
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 130mg 5%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 3g 6%
Vitamin C 0.6mg 1%
Vitamin A 2mg 67%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 20 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (69.2%)
  • Protein (18.5%)
Tao Kae Noi Crispy seaweed (seafood) Good and Bad Points
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