Calories in Americas Choice Crispy rice wheat flakes with red berries

260Calories
How many calories should you eat?
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Nutrition Facts Americas Choice Crispy rice wheat flakes with red berries

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Total Carbs 46g 15%
Sugars 40g 160%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 15.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (27.3%)
  • Protein (3%)
Americas Choice Crispy rice wheat flakes with red berries Good and Bad Points
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