Calories in RA Sushi Crispy onion albacore

Serving size

230Calories

Full RA Sushi Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 pieces
Calories	230 Kcal (963 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	490mg	20%
Total Carbs	18g	6%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 29.4 g

Cal: 11.5 %
Fat: 15.4 %
Carb: 6 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (38.5%)
Protein (30.8%)

Food With Similar Nutrition To RA Sushi Crispy onion albacore

Good Neighbors Salsa all natural black bean corn
(2 tbsp):
Calories 230, Total Fat 10, Total Carbs 20, Protein 15

Cal 230, Fat 10, Carbs 20, Prot 15

Brand: Good Neighbors
Tyson All natural even cook boneless skinless chicken breast fillets with rib meat ice glazed
(4 oz):
Calories 821, Total Fat 42, Total Carbs 61, Protein 56

Cal 821, Fat 42, Carbs 61, Prot 56

Brand: Tyson
Al Fresco All natural sweet italian style chicken sausage with red and green peppers
(1 link):
Calories 547, Total Fat 28, Total Carbs 42, Protein 46

Cal 547, Fat 28, Carbs 42, Prot 46

Brand: Al Fresco
Al Fresco Spicy jalapeno chicken sausage all natural
(1 link):
Calories 3958, Total Fat 211, Total Carbs 143, Protein 347

Cal 3958, Fat 211, Carbs 143, Prot 347

Brand: Al Fresco

RA Sushi Crispy onion albacore Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of crispy onion albacore

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!