Calories in Krystal Crispy Chik'n Salad

370Calories
How many calories should you eat?
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Nutrition Facts Krystal Crispy Chik'n Salad

Amount Per 313 g
Calories 370 Kcal (1549 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Cholesterol 75mg 25%
Sodium 890mg 37%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 0.2mg 0%
Vitamin A 2.7mg 89%
Iron 1.6mg 9%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 313 g
  • Cal: 18.5 %
  • Fat: 32.3 %
  • Carb: 6.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (51.8%)
  • Protein (26.3%)
Krystal Crispy Chik'n Salad Good and Bad Points
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