Calories in Sams Club Crispy chicken sandwich
310Calories
| Amount Per 1 sandwich | |||
| Calories | 310 Kcal (1298 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Sodium | 640mg | 27% | |
| Total Carbs | 38g | 13% | |
| Protein | 25g | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 7.6, PointsPlus: 11, SmartPoints: 7
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Crispy chicken sandwich Ingredients
4.5 kaiser bun:enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, high fructose corn syrup, yeast, water, honey. contains 2% or less of each of the following: wheat gluten, vegetable oil (soybean and/or cottonseed oils), salt dough conditioners (sodium stearoyl lactylate, mono- and diglycerides, enzymes, ascorbic acid, azodicarbonamide, calcium peroxide), calcium sulfate, distilled vinegar, corn starch, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), corn flour, colored with (turmeric extract, paprika), glycerol monooleate, polysorbate 60, natural flavors, soy lecithin, soy flour, sesame seeds.
breaded chicken fillet: chicken breast fillets with rib meat, water, natural chicken flavor (salt, autolyzed yeast extract, flavoring, dried chicken broth, maltodextrin, contains less than 2% citric acid, disodium inosinate, disodium guanylate, modified food starch, sodium phosphate and salt). breaded with: bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, salt, leavening (sodium bicarbonate, sodium aluminum phosphate), spices, dried garlic, dried onion, dehydrated bell pepper, disodium guanylate, disodium inosinate, spice extractive, less that 2% silicon dioxide added as anti-caking agent. battered with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, wheat gluten, leavening (sodium bicarbonate, sodium aluminum phosphate), spices, dehydrated bell pepper, dried garlic, dried onion. predusted with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, wheat gluten, leavening (sodium bicarbonate, sodium aluminum phosphate), spices, dehydrated bell pepper, dried garlic, dried onion. cooked in vegetable oil.
dq mayonnaise: vegetable oil (soybean, canola), whole egg, water, vinegar, contains less than 2% of: salt, egg yolk, lemon juice concentrate, sugar, garlic, onion, calcium disodium edta to protect flavor, paprika, spice.
leaf lettuce: lettuce.
tomato slice:tomato.
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% RDI of Main Nutrition Facts
16%
of RDI* (310 calories) 240 g
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Cal: 15.5 %
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Fat: 26.2 %
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Carb: 12.7 %
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Prot: 50 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (37.5%)
- Fat (37.8%)
- Protein (24.7%)
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