Calories in Atlanta Bread Company International, Inc Crispy chicken salad

314Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Crispy chicken salad

Amount Per 1 salad
Calories 314 Kcal (1315 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3.9g 20%
Cholesterol 40mg 13%
Sodium 1249mg 52%
Total Carbs 14.5g 5%
Sugars 2g 8%
Dietary Fiber 2.3g 9%
Protein 16.5g 33%
Vitamin C 6.1mg 10%
Vitamin A 1.2mg 40%
Iron 0.5mg 3%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 294 g
  • Cal: 15.7 %
  • Fat: 21.5 %
  • Carb: 4.8 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (49.6%)
  • Protein (26.8%)
Atlanta Bread Company International, Inc Crispy chicken salad Good and Bad Points
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