Calories in EVOS Crispy buffalo chicken wrap

Serving size

485Calories

Full EVOS Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	485 Kcal (2031 kJ)
Calories from fat	130.5 Kcal
		% Daily Value*
Total Fat	14.5g	22%
Saturated Fat	2.5g	13%
Cholesterol	41mg	14%
Sodium	1620mg	68%
Total Carbs	63g	21%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 485 calories

Let's Burn 485 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (485 calories) 249 g

Cal: 24.3 %
Fat: 22.3 %
Carb: 21 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (28.2%)
Protein (19.2%)

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10 Healthier Alternatives

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