Calories in Christie Crispers - sour cream & onion

Serving size

100Calories

All Christie Products Nutrition

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How many calories should you eat?

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Amount Per 15 crackers
Calories	100 Kcal (419 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	230mg	10%
Total Carbs	13g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	2.4mg	4%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 20 g

Cal: 5 %
Fat: 6.2 %
Carb: 4.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (39.1%)
Protein (4.3%)

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Christie Crispers - sour cream & onion Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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