Calories in Exotic snacks Crisp corn

Serving size

428Calories

All Exotic snacks Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	428 Kcal (1792 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Total Carbs	78g	26%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 428 calories

Let's Burn 428 Calories!

1.6 hour

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47 mins

Running, general
47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (428 calories) 100 g

Cal: 21.4 %
Fat: 21.5 %
Carb: 26 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67%)
Fat (27%)
Protein (6%)

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Exotic snacks Crisp corn Good and Bad Points

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