Calories in Cooking Light Crescent city gumbo
166Calories
Amount Per 4.93 g | |||
Calories | 165.87 Kcal (694 kJ) | ||
Calories from fat | 100.77 Kcal | ||
% Daily Value* | |||
Total Fat | 11.2g | 17% | |
---|---|---|---|
Saturated Fat | 5.1g | 25% | |
Cholesterol | 105.95mg | 35% | |
Sodium | 314.18mg | 13% | |
Potassium | 35.18mg | 1% | |
Total Carbs | 8.52g | 3% | |
Sugars | 0.5g | 2% | |
Protein | 7.94g | 16% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.9mg | 29% | |
Iron | 0.4mg | 2% | |
Calcium | 91.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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