Calories in Cooking Light Creole shrimp and sausage stew

191Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Creole shrimp and sausage stew

Amount Per 1 cup
Calories 191 Kcal (800 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 97mg 32%
Total Carbs 13g 4%
Dietary Fiber 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 191 calories

Let's Burn 191 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 237 g
  • Cal: 9.6 %
  • Fat: 9.2 %
  • Carb: 4.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (28.4%)
  • Protein (44.2%)
Cooking Light Creole shrimp and sausage stew Good and Bad Points
Add your comment
User Reviews of creole shrimp and sausage stew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top