Calories in Ruby Tuesday Creole catch ft

Serving size

335Calories

Full Ruby Tuesday Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	335 Kcal (1403 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Sodium	590mg	25%
Total Carbs	9g	3%
Dietary Fiber	3g	12%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 100 g

Cal: 16.8 %
Fat: 23.1 %
Carb: 3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.6%)
Fat (39.8%)
Protein (49.6%)

Ruby Tuesday Creole catch ft Good and Bad Points

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