Calories in IHOP Create Your Own 55+ Omelette, Plain
600Calories
Amount Per 1 serving | |||
Calories | 600 Kcal (2512 kJ) | ||
Calories from fat | 306 Kcal | ||
% Daily Value* | |||
Total Fat | 34g | 52% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 485mg | 162% | |
Sodium | 1380mg | 58% | |
Total Carbs | 50g | 17% | |
Protein | 23g | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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