Calories in IHOP Create Your Own 55+ Omelette, Plain

600Calories
How many calories should you eat?
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Nutrition Facts IHOP Create Your Own 55+ Omelette, Plain

Amount Per 1 serving
Calories 600 Kcal (2512 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 10g 50%
Cholesterol 485mg 162%
Sodium 1380mg 58%
Total Carbs 50g 17%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 0 g
  • Cal: 30 %
  • Fat: 52.3 %
  • Carb: 16.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.4%)
  • Fat (51.2%)
  • Protein (15.4%)
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