Calories in BBC Good Food Creamy seafood stew

270Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Creamy seafood stew

Amount Per 1 bowl
Calories 270 Kcal (1130 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Sodium 2220mg 93%
Total Carbs 11g 4%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (32.5%)
  • Protein (49.8%)
BBC Good Food Creamy seafood stew Good and Bad Points
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