Calories in Spark Creamy ranch pork chops and rice

325Calories
How many calories should you eat?
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Nutrition Facts Spark Creamy ranch pork chops and rice

Amount Per 1 boneless chop 3/4 thick
Calories 325 Kcal (1361 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 45mg 15%
Sodium 436mg 18%
Total Carbs 37g 12%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 240 g
  • Cal: 16.3 %
  • Fat: 15.4 %
  • Carb: 12.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (28.3%)
  • Protein (25.2%)
Spark Creamy ranch pork chops and rice Good and Bad Points
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