Calories in Tuna Helper Creamy pasta

290Calories
How many calories should you eat?
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Nutrition Facts Tuna Helper Creamy pasta

Amount Per 1 cup prepared
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 490mg 20%
Total Carbs 21g 7%
Sugars 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (8.3%)
  • Protein (14.7%)
Tuna Helper Creamy pasta Good and Bad Points
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