Calories in Generic Creamy mashed potatoes

73Calories

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Nutrition Facts Generic Creamy mashed potatoes

Amount Per 100 g
Calories 73.42 Kcal (307 kJ)
Calories from fat 318.99 Kcal
% Daily Value*
Total Fat 35.44g 55%
Saturated Fat 2.53g 13%
Cholesterol 10.13mg 3%
Sodium 59.92mg 2%
Potassium 354.85mg 8%
Total Carbs 14.35g 5%
Sugars 0.84g 3%
Dietary Fiber 1.69g 7%
Protein 2.11g 4%
Vitamin C 12.9mg 22%
Vitamin A 0.2mg 6%
Iron 151.9mg 844%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 100 g
  • Cal: 3.7 %
  • Fat: 54.5 %
  • Carb: 4.8 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (83.1%)
  • Protein (2.1%)
Generic Creamy mashed potatoes Good and Bad Points
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