Calories in Rice-a-roni Creamy four cheese

29Calories
How many calories should you eat?
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Nutrition Facts Rice-a-roni Creamy four cheese

Amount Per 1 oz
Calories 28.71 Kcal (120 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.3g 1%
Cholesterol 0.6mg 0%
Sodium 78.95mg 3%
Potassium 11.96mg 0%
Total Carbs 5.14g 2%
Sugars 0.36g 1%
Dietary Fiber 0.12g 0%
Protein 0.72g 1%
Iron 0.2mg 1%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 28.35 g
  • Cal: 1.4 %
  • Fat: 1.1 %
  • Carb: 1.7 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Rice-a-roni Creamy four cheese Good and Bad Points
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