Calories in Cooking Light Creamy chicken spinach soup

300Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Creamy chicken spinach soup

Amount Per 1.33333 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 68mg 23%
Sodium 759mg 32%
Total Carbs 35g 12%
Dietary Fiber 3g 12%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 79 g
  • Cal: 15 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (20.8%)
  • Protein (33%)
Cooking Light Creamy chicken spinach soup Good and Bad Points
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