Creamy chicken & shrimp with alfredo sauce Calories

Calories in Marie Callenders Creamy chicken & shrimp with alfredo sauce

Serving size

420Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	420 Kcal (1758 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	75mg	25%
Sodium	1040mg	43%
Total Carbs	47g	16%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	28g	56%
Vitamin C	15mg	25%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 88 g

Cal: 21 %
Fat: 21.5 %
Carb: 15.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (29.6%)
Protein (26.3%)

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Marie Callenders Creamy chicken & shrimp with alfredo sauce Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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