Calories in Tuna Helper Creamy broccoli with 2% milk

273Calories
How many calories should you eat?
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Nutrition Facts Tuna Helper Creamy broccoli with 2% milk

Amount Per 1.25 cup
Calories 273 Kcal (1143 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 680mg 28%
Total Carbs 33g 11%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 5915 g
  • Cal: 13.7 %
  • Fat: 38.5 %
  • Carb: 11 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (51%)
  • Protein (19%)
Tuna Helper Creamy broccoli with 2% milk Good and Bad Points
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