Calories in Publix Creamy blinds lowfat yogart - blueberry

250Calories
How many calories should you eat?
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Nutrition Facts Publix Creamy blinds lowfat yogart - blueberry

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 150mg 6%
Potassium 440mg 9%
Total Carbs 50g 17%
Sugars 41g 164%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 16.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (10.3%)
  • Protein (13.7%)
Publix Creamy blinds lowfat yogart - blueberry Good and Bad Points
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