Calories in Publix Creamy blends yogurt lowfat, blueberry pomegranate

230Calories
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Nutrition Facts Publix Creamy blends yogurt lowfat, blueberry pomegranate

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.6g 8%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbs 43.1g 14%
Sugars 34.9g 140%
Dietary Fiber 0.2g 1%
Protein 9.1g 18%
Vitamin C 3mg 5%
Vitamin A 0.5mg 16%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 226.7 g
  • Cal: 11.5 %
  • Fat: 3.8 %
  • Carb: 14.4 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Publix Creamy blends yogurt lowfat, blueberry pomegranate Good and Bad Points
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