Calories in Generic Creamed summer squash (from canned)

62Calories

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Nutrition Facts Generic Creamed summer squash (from canned)

Amount Per 100 g
Calories 62 Kcal (260 kJ)
Calories from fat 35.46 Kcal
% Daily Value*
Total Fat 3.94g 6%
Saturated Fat 1.06g 5%
Cholesterol 3mg 1%
Sodium 133mg 6%
Potassium 118mg 3%
Total Carbs 5.24g 2%
Sugars 2.35g 9%
Dietary Fiber 1g 4%
Protein 1.79g 4%
Vitamin C 1.8mg 3%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 100 g
  • Cal: 3.1 %
  • Fat: 6.1 %
  • Carb: 1.7 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (56.3%)
  • Protein (12.5%)
Generic Creamed summer squash (from canned) Good and Bad Points
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