Calories in Generic Creamed spinach (from canned)

69Calories

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Nutrition Facts Generic Creamed spinach (from canned)

Amount Per 100 g
Calories 69 Kcal (289 kJ)
Calories from fat 38.16 Kcal
% Daily Value*
Total Fat 4.24g 7%
Saturated Fat 1.1g 6%
Cholesterol 3mg 1%
Sodium 148mg 6%
Potassium 276mg 6%
Total Carbs 5.53g 2%
Sugars 1.86g 7%
Dietary Fiber 1.6g 6%
Protein 3.19g 6%
Vitamin C 9mg 15%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 100 g
  • Cal: 3.5 %
  • Fat: 6.5 %
  • Carb: 1.8 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (50%)
  • Protein (16.7%)
Generic Creamed spinach (from canned) Good and Bad Points
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