Calories in Blue Dragon Creamed coconut block

84Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Creamed coconut block

Amount Per 1 serving
Calories 84 Kcal (352 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Saturated Fat 6.8g 34%
Sodium 10mg 0%
Total Carbs 0.2g 0%
Dietary Fiber 0.4g 2%
Protein 1.3g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 13 g
  • Cal: 4.2 %
  • Fat: 12.9 %
  • Carb: 0.1 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94.7%)
  • Protein (5.3%)
Blue Dragon Creamed coconut block Good and Bad Points
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