Calories in Tastino Cream wafers

Serving size

533Calories

All Tastino Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	533 Kcal (2232 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Total Carbs	60g	20%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 533 calories

Let's Burn 533 Calories!

2 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (533 calories) 240 g

Cal: 26.7 %
Fat: 44.6 %
Carb: 20 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (49.7%)
Protein (4.6%)

Food With Similar Nutrition To Tastino Cream wafers

Alden Merrell Organic & all natural ice cream
(79 g, 0.5 cup, ()):
Calories 170, Total Fat 9, Total Carbs 20, Protein 2

Cal 170, Fat 9, Carbs 20, Prot 2

Brand: Alden Merrell
Perrys Ice Cream Ice cream premium, all american
(1/2 cup, 70 g):
Calories 150, Total Fat 7, Total Carbs 21, Protein 2

Cal 150, Fat 7, Carbs 21, Prot 2

Brand: Perrys Ice Cream
Sophia All natural stuffed grape leaves
(3 1/4 oz / 3 pieces):
Calories 205, Total Fat 11, Total Carbs 23, Protein 2

Cal 205, Fat 11, Carbs 23, Prot 2

Brand: Sophia
Strohs Vanilla all natural flavor
(71 g):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: Strohs
Sun Harvest All natural white corn tortilla chips
(14 chips):
Calories 140, Total Fat 7, Total Carbs 16, Protein 2

Cal 140, Fat 7, Carbs 16, Prot 2

Brand: Sun Harvest

Tastino Cream wafers Good and Bad Points

Add your comment

User Reviews of cream wafers

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Tastino Cream wafers

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!