Calories in TASTE OF HOME Cream of veg soup

Serving size

245Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	245 Kcal (1026 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Potassium	130mg	3%
Total Carbs	30g	10%
Sugars	16g	64%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	19.8mg	33%
Vitamin A	3mg	100%
Iron	18mg	100%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

Let's Burn 245 Calories!

54 mins

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27 mins

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27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 237 g

Cal: 12.3 %
Fat: 12.3 %
Carb: 10 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (31%)
Protein (17.2%)

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TASTE OF HOME Cream of veg soup Good and Bad Points

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