Calories in Southern Home Cream of mushroom condensed soup family size

423Calories
How many calories should you eat?
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Nutrition Facts Southern Home Cream of mushroom condensed soup family size

Amount Per 1 lb
Calories 422.75 Kcal (1770 kJ)
Calories from fat 242.12 Kcal
% Daily Value*
Total Fat 26.9g 41%
Saturated Fat 3.84g 19%
Sodium 3305.17mg 138%
Total Carbs 38.43g 13%
Sugars 3.84g 15%
Dietary Fiber 3.84g 15%
Protein 7.69g 15%
Iron 2.8mg 15%
Calcium 76.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 423 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 453.5 g
  • Cal: 21.1 %
  • Fat: 41.4 %
  • Carb: 12.8 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (56.9%)
  • Protein (7.5%)
Southern Home Cream of mushroom condensed soup family size Good and Bad Points
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