Calories in Usda Cream, half and half, fat free

286Calories

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Nutrition Facts Usda Cream, half and half, fat free

Amount Per 1 pint
Calories 285.56 Kcal (1196 kJ)
Calories from fat 60.98 Kcal
% Daily Value*
Total Fat 6.78g 10%
Saturated Fat 4.07g 20%
Cholesterol 24.2mg 8%
Sodium 484mg 20%
Potassium 997.04mg 21%
Total Carbs 43.56g 15%
Sugars 24.2g 97%
Protein 12.58g 25%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Calcium 464.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 484 g
  • Cal: 14.3 %
  • Fat: 10.4 %
  • Carb: 14.5 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (21.6%)
  • Protein (17.9%)
Usda Cream, half and half, fat free Good and Bad Points
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