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cream, half and half, fat free usda Nutrition info

Calories in Usda Cream, half and half, fat free

Serving size

17Calories

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How many calories should you eat?

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Amount Per 1 fl oz
Calories	17.11 Kcal (72 kJ)
Calories from fat	3.65 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Saturated Fat	0.24g	1%
Cholesterol	1.45mg	0%
Sodium	29mg	1%
Potassium	59.74mg	1%
Total Carbs	2.61g	1%
Sugars	1.45g	6%
Protein	0.75g	2%
Vitamin C	0.2mg	0%
Calcium	27.8mg	3%

Water			24.94g
Ash			0.29g
Magnesium			4.64mg
Phosphorus			43.79mg
Zinc			0.2349mg
Copper			0.0058mg
Selenium			0.841µg
Thiamine			0.0174mg
Riboflavin			0.0696mg
Niacin			0.0348mg
Pantothenic Acid			0.1334mg
Vitamin B6			0.0174mg
Total Folate			1.16µg
Food Folate			1.16µg
Folate DFE			1.16µg
Total Choline			4.35mg
Vitamin B12			0.1508µg
Retinol			3.48µg
Beta Carotene			0.87µg
Vitamin E			0.0116mg
Vitamin K			0.058µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 17 calories

Let's Burn 17 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (17 calories) 29 g

Cal: 0.9 %
Fat: 0.6 %
Carb: 0.9 %
Prot: 1.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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