Cream cheese fruit dip ii (4oz) Calories

Calories in Naturally Fresh Cream cheese fruit dip ii (4oz)

Serving size

80Calories

All Naturally Fresh Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tbsp
Calories	80 Kcal (335 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	55mg	2%
Total Carbs	10g	3%
Sugars	10g	40%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 30 g

Cal: 4 %
Fat: 6.9 %
Carb: 3.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (50.6%)
Protein (4.5%)

Food With Similar Nutrition To Naturally Fresh Cream cheese fruit dip ii (4oz)

SheerBliss Ultra super premium all natural gourmet ice cream freedom
(1 serving):
Calories 290, Total Fat 16, Total Carbs 32, Protein 3

Cal 290, Fat 16, Carbs 32, Prot 3

Brand: SheerBliss
Iceland All stars tiramisu
(100 g):
Calories 257, Total Fat 14, Total Carbs 31, Protein 3

Cal 257, Fat 14, Carbs 31, Prot 3

Brand: Iceland
Helados Mexico All natural watermelon fruit bar
(1 bar):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: Helados Mexico
Haagen Dazs Reserve all natural ice cream bars pomegranate & dark chocolate
(1 serving):
Calories 280, Total Fat 18, Total Carbs 27, Protein 3

Cal 280, Fat 18, Carbs 27, Prot 3

Brand: Haagen Dazs
Cold Stone Creamery All lovin' no oven, love it
(312 g):
Calories 850, Total Fat 42, Total Carbs 114, Protein 10

Cal 850, Fat 42, Carbs 114, Prot 10

Brand: Cold Stone Creamery
Cold Stone Creamery All lovin' no oven, like it
(213 g):
Calories 600, Total Fat 29, Total Carbs 81, Protein 7

Cal 600, Fat 29, Carbs 81, Prot 7

Brand: Cold Stone Creamery
Cold Stone Creamery All lovin' no oven, gotta have it
(425 g):
Calories 1120, Total Fat 57, Total Carbs 146, Protein 14

Cal 1120, Fat 57, Carbs 146, Prot 14

Brand: Cold Stone Creamery
Lidl Deluxe treacle all butter cookies
(1 biscuit):
Calories 83, Total Fat 4, Total Carbs 11, Protein 1

Cal 83, Fat 4, Carbs 11, Prot 1

Brand: Lidl
Haagen Dazs White chocolate raspberry truffle-all natural ice cream
(1/2 cup):
Calories 290, Total Fat 16, Total Carbs 31, Protein 4

Cal 290, Fat 16, Carbs 31, Prot 4

Brand: Haagen Dazs
Aldi All natural popcorn chicago mix (cheddar & caramel)
(1 1/4 cup):
Calories 140, Total Fat 8, Total Carbs 17, Protein 2

Cal 140, Fat 8, Carbs 17, Prot 2

Brand: Aldi

Naturally Fresh Cream cheese fruit dip ii (4oz) Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of cream cheese fruit dip ii (4oz)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!