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crawlers sour neon Market Basket Nutrition info

Calories in Market Basket Crawlers sour neon

Serving size

140Calories

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Amount Per 6 crawlers, 40 g
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30mg	1%
Total Carbs	35g	12%
Sugars	15g	60%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
6 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Corn Allergy

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

Crawlers sour neon Ingredients

Corn Syrup, Sucrose, Gelatin, Modified Food Starch, Lactic Acid, Malic Acid, Adipic Acid, Tartaric Acid, Fumaric Acid, Apple Juice Concentrate, Sorbitol, Sodium Citrate, Artificial and Natural Flavor, Color Added Red 40, Yellow 5, and Blue 1.

% RDI of Main Nutrition Facts

of RDI* (140 calories) 40 g

Cal: 7 %
Fat: 0 %
Carb: 11.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.1%)
Protein (7.9%)

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