Calories in Baby Lobster Crawfish tail meat

518Calories
How many calories should you eat?
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Nutrition Facts Baby Lobster Crawfish tail meat

Amount Per 1 lb
Calories 517.52 Kcal (2167 kJ)
Calories from fat 48.02 Kcal
% Daily Value*
Total Fat 5.34g 8%
Saturated Fat 5.34g 27%
Cholesterol 805.63mg 269%
Sodium 309.45mg 13%
Protein 106.71g 213%
Vitamin A 1.6mg 53%
Iron 12mg 67%
Calcium 266.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (518 calories) 453.5 g
  • Cal: 25.9 %
  • Fat: 8.2 %
  • Carb: 0 %
  • Prot: 213.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.5%)
  • Protein (90.5%)
Baby Lobster Crawfish tail meat Good and Bad Points
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