Calories in Baby Lobster Crawfish tail meat

172Calories
How many calories should you eat?
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Nutrition Facts Baby Lobster Crawfish tail meat

Amount Per 16 oz
Calories 172.44 Kcal (722 kJ)
Calories from fat 16 Kcal
% Daily Value*
Total Fat 1.78g 3%
Saturated Fat 1.78g 9%
Cholesterol 268.44mg 89%
Sodium 103.11mg 4%
Protein 35.56g 71%
Vitamin A 0.5mg 18%
Iron 4mg 22%
Calcium 88.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 151.11 g
  • Cal: 8.6 %
  • Fat: 2.7 %
  • Carb: 0 %
  • Prot: 71.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.1%)
  • Protein (88.9%)
Baby Lobster Crawfish tail meat Good and Bad Points
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