Calories in Baby Lobster Crawfish tail meat

97Calories
How many calories should you eat?
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Nutrition Facts Baby Lobster Crawfish tail meat

Amount Per 9 oz
Calories 97 Kcal (406 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 151mg 50%
Sodium 58mg 2%
Protein 20g 40%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 85 g
  • Cal: 4.9 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.1%)
  • Protein (89.9%)
Baby Lobster Crawfish tail meat Good and Bad Points
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