Calories in Emerils Crawfish etouffee

433Calories
How many calories should you eat?
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Nutrition Facts Emerils Crawfish etouffee

Amount Per 473.2 g
Calories 433.21 Kcal (1814 kJ)
Calories from fat 239.93 Kcal
% Daily Value*
Total Fat 26.66g 41%
Saturated Fat 16.66g 83%
Cholesterol 149.96mg 50%
Sodium 1499.58mg 62%
Total Carbs 23.33g 8%
Sugars 10g 40%
Dietary Fiber 3.33g 13%
Protein 23.33g 47%
Vitamin C 12mg 20%
Vitamin A 16.7mg 555%
Iron 36mg 200%
Calcium 199.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 473.2 g
  • Cal: 21.7 %
  • Fat: 41 %
  • Carb: 7.8 %
  • Prot: 46.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (56.9%)
  • Protein (21.5%)
Emerils Crawfish etouffee Good and Bad Points
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