Calories in Panera Bread Cranberry walnut bagel

340Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Cranberry walnut bagel

Amount Per 1 bagel
Calories 340 Kcal (1424 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 440mg 18%
Total Carbs 64g 21%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 10g 20%
Iron 3mg 17%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 113 g
  • Cal: 17 %
  • Fat: 7.7 %
  • Carb: 21.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.1%)
  • Fat (13.2%)
  • Protein (11.7%)
Panera Bread Cranberry walnut bagel Good and Bad Points
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