Calories in Flat Belly Diet Cranberry pecan scones

225Calories
How many calories should you eat?
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Nutrition Facts Flat Belly Diet Cranberry pecan scones

Amount Per 1 slice
Calories 225 Kcal (942 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 225 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 473.2 g
  • Cal: 11.3 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (52.9%)
  • Protein (26.9%)
Flat Belly Diet Cranberry pecan scones Good and Bad Points
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