Calories in Southern Living Cranberry pecan cheese wafer

45Calories
How many calories should you eat?
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Nutrition Facts Southern Living Cranberry pecan cheese wafer

Amount Per 1 wafer
Calories 45 Kcal (188 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 6mg 2%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 240 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (62.8%)
  • Protein (9.3%)
Southern Living Cranberry pecan cheese wafer Good and Bad Points
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