Calories in Eating Well Cranberry nut mini loaves with flaxseeds

230Calories
How many calories should you eat?
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Nutrition Facts Eating Well Cranberry nut mini loaves with flaxseeds

Amount Per 1 slice
Calories 230 Kcal (963 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Potassium 210mg 4%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 14.8 g
  • Cal: 11.5 %
  • Fat: 27.7 %
  • Carb: 2 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (66.9%)
  • Protein (23.1%)
Eating Well Cranberry nut mini loaves with flaxseeds Good and Bad Points
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