Calories in Perfect Foods Bar Cranberry crunch lite

Serving size

172Calories

All Perfect Foods Bar Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bar
Calories	172 Kcal (720 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	1.5mg	1%
Sodium	55mg	2%
Potassium	250mg	5%
Total Carbs	20g	7%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 172 calories

Let's Burn 172 Calories!

38 mins

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19 mins

Running, general
19 mins

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48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (172 calories) 45 g

Cal: 8.6 %
Fat: 12.3 %
Carb: 6.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (38.3%)
Protein (19.1%)

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Perfect Foods Bar Cranberry crunch lite Good and Bad Points

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