Calories in Health Valley Cranberry crunch cereal cereals

190Calories
How many calories should you eat?
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Nutrition Facts Health Valley Cranberry crunch cereal cereals

Amount Per 0.5625 cup
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 140mg 6%
Total Carbs 38g 13%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 67.5mg 113%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 47.2 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (13.8%)
  • Protein (8.2%)
Health Valley Cranberry crunch cereal cereals Good and Bad Points
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